I am sitting in a ZuZu’s cafe in Seneca Falls, NY drinking tea and working on Natural Cancer Girl. This town is believed to be where “It’s a Wonderful Life” was filmed. I am looking out the window of the cafe over the canal at the bridge where George Bailey met Clarence the angel. The water is still, the sky is blue with some fluffy clouds, the boat with the name of “Liberty” is quiet, and the green leaves on the trees are beginning to change colors. It IS a wonderful life. I grew up in this town and as much as I am a city girl, this town always brings me peace. It is my hometown.
This trip was unplanned. I have been wanting to go home for months, but unable to make plans due to doctor appointments and biopsies. On Sept. 9, my medical oncologist informed me that the biopsy shows that it is lymphoma, but the type of Hodgkins still isn’t clear. They are sending this biopsy off to Stanford again. My ND has me on Low Dose Naltrexone along with vitamin C IVs, therefore my MD has decided to do a watch and wait approach. We will be redoing a scan at the end of October.
So, I booked a trip Thursday morning and flew out Thursday afternoon. The theme of this trip was “Spirit Renewal.” I have been homesick for my friends and family for months and needed some time with them.
More importantly, this trip was the vacation I needed from cancer. Every day I am constantly doing for my health at home. I took one week to escape all the cancer “stuff.” I only called one doctor and sent one email. I didn’t do any research on alternative medicine and that is something I eat and breathe most days.
Sometimes as a Cancer Superhero we need to step away from the diagnosis and feed our soul. The mind, body, and spirit are like 3 legs of a stool. If one isn’t the same length (being fed), it creates an imbalance with the entire system. I urge you to take a look at your life and determine what leg of the stool needs attention. Are you stressed at work or at home? Is your body in pain and you aren’t addressing it? Are you spending any time alone reading a book, meditating or just doing breathing exercises?
What can you do to help your spirit renewal in the midst of this diagnosis and all the appointments that go along with it? If you can’t go away on a vacation, then how about a stay-cation? At home, consider taking a vacation day from work, leaving the tv off, starting out with a meditation, listen and dance to some music, go for a walk in nature, or whatever else may feed your soul. What does feed your soul? How can you make more time for it? If you can’t find time for yourself in the midst of this diagnosis then when can you?
Provide some feedback and let me know what feeds your soul and renews your spirit. I’d love to hear from you.
Love and light, Diane, Natural Cancer Girl
Filed under: Emotional healing, Empowerment, Encouragement, Uncategorized | 1 Comment »